High Blood Pressure

Hi, I would like to talk to anyone dealing with high blood pressure through menopause. My pressure is so high and my doctor does not want to prescribe any medication for me. He says that it's pure anxiety and stress related and that when he had the 24 hour cuff on me it was normal during sleep. I have health anxiety and do not handle doctor visits very well. I've been checking at the drug store but it's still very high as I get extremely anxious when I see that machine. I took a few different readings and the lowest I got in three days was 159/109. I'm terrified it has effected my heart in some way, I have a heart ultrasound coming up at end of the month.
Anyone dealing with this?

Mary

High Blood Pressure