Hi all!
I've joined this board to hopefully connect with other people who suffer from severe food allergies as well as seasonal/environmental allergies. :)
I am a 30 y.o. woman who has a severe seafood allergy (diagnosed shellfish, but have had reactions to fish (tuna) in the past). I have lived with everyday allergy symptoms to seasonal and environmental triggers, which are "controlled" moderately by antihistamines.
I really try to be thankful each day that I do not have other medical problems; however, I suffer severe anxiety regarding my food allergies. Eating out and generally being around food is an activity I fear, unless I am in the controlled comfort of my own home. I love the beach, but recently have developed a fear of going due to my seafood allergies.
Any tips for coping with anxiety and food allergies? Thank you!;)
I've joined this board to hopefully connect with other people who suffer from severe food allergies as well as seasonal/environmental allergies. :)
I am a 30 y.o. woman who has a severe seafood allergy (diagnosed shellfish, but have had reactions to fish (tuna) in the past). I have lived with everyday allergy symptoms to seasonal and environmental triggers, which are "controlled" moderately by antihistamines.
I really try to be thankful each day that I do not have other medical problems; however, I suffer severe anxiety regarding my food allergies. Eating out and generally being around food is an activity I fear, unless I am in the controlled comfort of my own home. I love the beach, but recently have developed a fear of going due to my seafood allergies.
Any tips for coping with anxiety and food allergies? Thank you!;)
Food Allergies & Anxiety
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